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Chinioti Steam Roast Roasted Fish Recipe

Chinioti Steam Roast Roasted Fish Recipe



Roasted fish is a healthy and delicious meal that’s perfect for any occasion. But have you ever tried steam roasting fish? It’s a great alternative to traditional baking or roasting, and it produces some amazing results.


If you’re looking for a quick and easy way to cook fish, steam roasting is the way to go. All you need is a few simple ingredients and a little bit of time. The best part is that you can use any type of fish, so it’s perfect for any occasion.


In this post, we’ll show you how to steam roast fish using a simple step-by-step tutorial. You’ll be surprised at how easy it is, and the results will definitely impress your friends and family.

What Is Steam Roast?

So what is steam roast, exactly? It’s a method of cooking that uses steam to heat and cook food. The food is cooked in a sealed container, so the steam is trapped and cooks the food from all sides. This is a great way to cook delicate foods like fish, because it prevents them from drying out.

The best part? It’s a really healthy way to cook fish. Steam roast doesn’t use any oil or butter, so it’s a great way to cook fish if you’re watching your calorie intake.


The Benefits of Steam Roast

Steaming is a healthy way to cook your food. There’s no oil or butter required, so it’s a great option if you’re looking to cut down on unhealthy fats.

But that’s not the only reason to steam roast your fish. The process also locks in the flavors and nutrients, so you’re getting the most out of your meal. Plus, it’s a super-quick cooking method, so you can have dinner on the table in no time.

So why not give it a try? Steam roast your favorite fish recipe tonight and enjoy a healthy and delicious meal.

How to Steam Roast Fish

Now that you know all about steam roasting, it’s time to put your knowledge to the test. Here are the steps you need to follow:

1. Preheat your oven to 375 degrees Fahrenheit.

2. Cut the fish into desired portion sizes.

3. Place the fish on a baking sheet lined with parchment paper.

4. Drizzle olive oil or melted butter over the fish.

5. Season the fish with salt, pepper, and any other desired seasonings.

6. Bake in preheated oven for 15-20 minutes, until cooked through.

That’s it! You’re now a pro at steam roasting fish, so go ahead and try it out with your favorite recipe.

Tips for Perfect Steam Roast Fish

Now that you know all about steam roast fish, it’s time to learn how to do it yourself. Here are some tips to help you make the perfect meal:

1. Pick a thick fish filet, like salmon or tuna.

2. Preheat your oven to 400 degrees Fahrenheit.

3. Place the fish on a baking sheet and season it with salt, pepper, and your favorite herbs.

4. Pour a cup of water into the baking sheet, making sure the fish is not completely covered.

5. Bake for about 20 minutes, or until the fish is cooked through.

The resulting dish will be moist, flavorful, and healthy—perfect for a quick and easy meal any day of the week!

Recipes Using Steam Roast Fish

Here’s a quick and easy recipe for steam roast fish that’s healthy and delicious.


-1 piece of cod or other white fish

-1 lemon, sliced

-1 tablespoon olive oil

-1 teaspoon dried thyme

-salt and pepper to taste


1. Preheat oven to 375 degrees F.

2. Place the fish in a baking dish. Squeeze the lemon over the fish, then drizzle with olive oil and sprinkle with thyme, salt, and pepper.3. Bake for 20-25 minutes, or until the fish is cooked through.4. Enjoy!


Steam roasting is a great way to cook fish because it’s quick, easy, and healthy. Plus, it delivers delicious, flaky results every time.

So the next time you’re in the mood for fish, give steam roasting a try. You might just be surprised by how much you like it.

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