Chinioti Palak Gosht A Spiced Palak Gosht Recipe That Will Tantalize Your Taste Buds Chinioti Palak Gosht

Chinioti Palak Gosht A Spiced Palak Gosht Recipe That Will Tantalize Your Taste Buds Chinioti Palak Gosht


You’re in for a real treat with this delicious palak gosht recipe. The succulent lamb is cooked in a rich, creamy sauce made from spinach and spices, resulting in a dish that’s both healthy and incredibly flavorful.

This dish is perfect for a special occasion or simply when you want something a little indulgent. Serve it with some fragrant basmati rice and a simple vegetable dish for a complete meal that your family will love.

Introduction to Palak Gosht

You might not think of mutton and spinach together, but this recipe will change your mind. The flavors are amazing, and it’s a great way to introduce you to the delicious world of Pakistani cuisine.

The dish is made with ground beef or lamb, which is cooked with onions, ginger, garlic, and tomatoes. Spinach is then added to the mix, and the whole thing is simmered until it’s nice and tender. Finally, a blend of warm spices is added to give it that extra zing.

So why not give it a try? You might just love it!

The Ingredients You Will Need

To make this delicious dish, you will need:

1. Lamb or beef, cut into cubes

2. Ghee or oil

3. 1 onion, finely chopped

4. 1 teaspoon cumin seeds

5. 2 cloves garlic, chopped

6. 1 green chili, slit lengthwise

7. 1 teaspoon grated ginger

8. 1 teaspoon turmeric powder

9. A pinch of asafoetida (hing) powder

10. 1 teaspoon ground coriander

11. 1/2 teaspoon ground red pepper (cayenne) __(optional)_

12. 2 cups packed spinach leaves, washed and drained well

13. Salt to taste

Cooking Directions:

1) Heat the ghee or oil in a large deep non-stick pan over medium heat and add the onion, cumin seeds, garlic, green chili, ginger and turmeric powder and cook for 2 minutes. Add the asafoetida powder and cook for a few seconds more.

2) Add the lamb cubes and salt and cook for 3-4 minutes or till they turn brown.

3) Add the spinach leaves and cook for 2-3 minutes more or till they wilts down. Serve hot with rotis or rice

Step-by-Step Recipe Instructions

So you want to give this palak gosht recipe a try? Here are the step-by-step instructions:

1. In a large pot, heat some oil over medium heat.

2. Add the minced onions and cook until they’re translucent.

3. Add the minced garlic and ginger and cook for another minute.

4. Add the lamb and cook until it’s browned.

5. Add the spinach and cook until it’s wilted.

6. Add the spices and cook for another minute.

7. Add the water and bring to a boil.

8. Reduce the heat to low and simmer for 30 minutes.

9. Serve with rice or naan bread.

Tips and Tricks for the Perfect Palak Gosht

When it comes to making palak gosht, there are a few tips and tricks that you need to know to get it just right.

First, it’s important to use fresh ingredients. If the spinach isn’t fresh, it won’t taste as good. And speaking of spinach, you should use baby spinach for this recipe because it’s more tender and cooks faster.

Second, make sure to blend the spinach really well. This is an essential step, or you’ll end up with lumps in your gravy. And finally, be patient when cooking the meat. Avoid stirring it too often or you’ll end up with tough, dry meat.

The History of Palak Gosht

Palak gosht is a traditional Indian dish that has been around for centuries. The name itself is derived from the Hindi words for “spinach” and “lamb”. And the two ingredients have always been paired together because of their complementary flavors and textures.

But where did this dish come from? Interestingly enough, no one really knows for sure. Some say it originated in the Mughal Empire, while others claim it originated in the Punjab region. What we do know is that it’s a dish that has stood the test of time.

So what’s in it? Palak gosht is made up of lamb cubes cooked in a spinach gravy. The gravy is made with onions, ginger, garlic, cumin seeds, and of course, spinach. It’s then spiced with turmeric, red chili powder, and garam masala. And finally, it’s given a touch of sweetness with some sugar or jaggery.

It might sound like an unusual combination, but trust us, it’s delicious!


This Palak Gosht recipe is definitely one that you’ll want to add to your repertoire. It’s packed with flavor, and the addition of spices makes it all the more tantalizing. Give it a try and see for yourself!

Send via WhatsApp