Day Main Dish Side SaladMon Grilled Chicken Breast 1 Whole Wheat Chapati Cucumber & Tomato SaladTue Moong Dal (Low Oil) 1 Chapati Carrot, Cucumber, CabbageWed Seasonal Vegetable Curry ½ Cup Brown Rice Fresh Salad + LemonThu 2 Boiled Eggs (Light Masala) 1 Chapati Green ...